How to Do the Right Thing, Especially When You Don’t Feel Like It

Building mental strength through conscious action.

There are days when the body is heavy.

When the mind resists.

When the path ahead seems dusted in fog, and the weight of effort presses down like a stone.

And on those days—perhaps especially on those days—the question is not:

“What do I feel like doing?”

But rather:

“What is the right thing to do, regardless of how I feel?”

Because discipline is not the denia…